Stay Healthy My Friends

Cinnamon Apple Muffins

This muffin recipe uses Birch Benders Paleo Pancake and Waffle mix to make the perfect texture!! They are fluffy and moist… I know that word sucks but it’s true. The apple and cinnamon flavors really bring out the fall in these muffins too!

Cinnamon Apple Muffins

Servings 6 Muffins


  • 1 cup Birch Benders Paleo Pancake Mix
  • 2 tbsp Coconut Sugar
  • 1 tbsp Cinnamon
  • 1 Egg
  • 1 tsp Baking Powder
  • 2 tbsp Olive Oil (Can Use Another Oil)
  • 2 tbsp Unsweetened Applesauce
  • 1/4 cup Almond Milk
  • 1 tbsp Maple Syrup
  • Bee Free Apple Pie Warrior Mix for Topping (Optional)


  • Preheat oven to 350F.
  • Mix dry ingredients¬†in a medium bowl.
  • Add in wet ingredients.
  • Spoon mix into a lined muffin tin.
  • Add some Bee Free Warrior Mix crumbles to the tops.
  • Bake for 20 mins.
  • Let cool then DIVE IN!

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